Eggs
Eggs are good for hair as it contains high quality protein which is excellent for hair growth and hair strength. They are also rich in biotin, a B vitamin essential for hair growth and overall scalp health.
Salmon
Salmon contains rich amount of omega-3 fatty acids and vitamin B-12 and iron which is required for healthy shiny hair.
Beans
Beans are good for hair as it contains silica which...
Monday, March 21, 2016
Saturday, March 19, 2016
1. Hair Oil Massage
ü The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and...
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